Tag Archives: health

Can I Make 2016 “The Year”?

My mind screamed for a break from the work I was doing, even though I’d finally gotten into a good flow, and probably should have stayed focused. But that’s how my world is now, right? Unfocused. Scattered. Distracted. Tired. So … Continue reading

Posted in Life Observations, On Faith and this Life | Tagged , , , , , | 2 Comments

Take THAT Winter Blues: 90X3 and the Worst Winter on Record

This post won’t have a lot of words. The pictures say it all. I would say that I’ve got close to the worst case of winter blues I’ve ever experienced. Combine the worst winter on record, with the probably toughest … Continue reading

Posted in On Choosing Joy, On Doing Life with Erik, On Staying Fit | Tagged , , | 2 Comments

Chick Pea Cookies: Success!

These were surprisingly delicious! No sugar, no dairy, no gluten–and yet yummy! I didn’t make them…I watched and taste tested. 🙂 YUM! http://bit.ly/14p2Yi8 for the recipe

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Day Seven … The Cleanse END!

I made it! Pretty much without cheating, I made it! Actually, yesterday my Mom said to me, “You know, you’re doing really well. I cheated all the time! I’d eat turkey, blue corn chips … to get me through the … Continue reading

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Day Six … The Cleanse.

Day 6. I’m not sure I believed I’d get here! I think a huge part of my success (so far) was knowing I had to blog about it each night. 🙂 Day Six Observations: 1) I awoke today with my … Continue reading

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Day Five … The Cleanse.

Sigh. Why did I do this again? Nah, actually today wasn’t that bad. Why? Because I cheated. 🙂 I just couldn’t get through a day of packing my house and chasing Josh with just a nasty tasting shake, veggies and … Continue reading

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Day Four … The Cleanse.

I don’t like Day 4. I didn’t like Day 3. Honestly, I haven’t really liked any of the days. I’m thinking I’ll like Day 7 … only because it’s the end. Day Four Observations: 1) Woke up exhausted … that … Continue reading

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